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Joy and Vitality Centre

Poria Slices (Fu Ling) – Traditionally Used in Eastern Herbal Practices for Inner Balance

Poria Slices (Fu Ling) – Traditionally Used in Eastern Herbal Practices for Inner Balance

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Poria, also known as Fu Ling, is a sclerotium from the Poria mushroom (Wolfiporia extensa) long revered in traditional Eastern herbal systems. These pale, dried slices have been traditionally simmered into broths or teas, supporting daily wellness rituals rooted in ancient practices.

Poria is known for its mild, earthy taste and neutral energy, making it a gentle herbal ally that harmonizes well with other herbs. In traditional herbal formulas, it’s often included for balance, clarity, and ease.

Key Features: • Dried Poria (Fu Ling) mushroom slices • Traditionally included in Eastern herbal blends • Neutral flavor and aroma – ideal for blending • Perfect for simmering into herbal teas or wellness broths • Pairs well with other tonic mushrooms or roots

Suggested Use: Simmer 3–5 grams in water for 30–45 minutes to make a traditional decoction. Can also be combined with other adaptogenic roots or mushrooms.

Size: 90g

Country of origin - Australia

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