Joy and Vitality Centre
Jambul Powder - Blood Sugar Balance & Digestive Wellness
Jambul Powder - Blood Sugar Balance & Digestive Wellness
Jambul powder (also known as Jamun or Indian Blackberry) is a revered Ayurvedic herb traditionally used to support healthy blood sugar levels, digestion, and pancreas function. Made from the dried seeds of the jamun fruit, this powder is mildly bitter, astringent, and deeply cooling to the system.
Jambul has been used for centuries to nourish the digestive tract, regulate glucose metabolism, and ease symptoms of excessive thirst and sugar cravings. It’s an essential ally for those looking to rebalance metabolism naturally.
Key Benefits: • Supports healthy blood sugar regulation • Aids in digestion and pancreatic health • Reduces sugar cravings and excessive thirst • Mild astringent to support gut tone • Traditionally used in Ayurvedic metabolic protocols
Usage: • Mix ¼ tsp with warm water or herbal tea before meals • Can be blended into smoothies or taken with bitter herbs for synergy • Often combined with neem or fenugreek for advanced metabolic support
Daily Dosage: • Adults: ¼–½ tsp 1–2x daily, ideally before meals • Use in 3-week cycles with a 1-week break • Consult a practitioner if using with diabetes medications
Size: 70g
Country of origin - India
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