Joy and Vitality Centre
Echinacea Herb - Immune Booster & Cold Season Defender
Echinacea Herb - Immune Booster & Cold Season Defender
Echinacea is one of the most well-known and researched herbs for immune support. Traditionally used by Indigenous peoples and herbalists for centuries, this powerful plant helps the body combat infections, reduce inflammation, and shorten the duration of colds and flus.
Rich in alkylamides, flavonoids, and polysaccharides, Echinacea stimulates the immune system, making it especially beneficial at the first sign of illness or during high-stress times when the body is more vulnerable. It’s also known to support the lymphatic system, assisting in natural detoxification and resilience.
Key Benefits:
• Strengthens immune response against viruses & bacteria
• Shortens duration of colds, flus & infections
• Supports lymphatic drainage & gentle detox
• Natural anti-inflammatory & antioxidant properties
• Ideal during seasonal changes or periods of immune stress
Usage:
• Tea: Steep 1 tsp of dried echinacea herb in 1 cup of hot water for 10–15 minutes.
• Drink 1–2 cups daily at the onset of symptoms or for immune support.
Dosage:
• Adults: 1 cup of tea up to 2x daily for up to 10–14 days
• Best used at the first sign of illness, not for continuous long-term use
• Avoid during autoimmune conditions or pregnancy unless directed by a practitioner
Size: 70 g
Country of origin - Canada
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