Catnip Herb - Nervous System Relaxant & Gentle Digestive Aid

Catnip isn’t just for cats! This underrated herb is a powerful ally for humans too—especially when it comes to calming the nervous system, easing digestive discomfort, and promoting gentle sleep.

Traditionally used in European and North American folk medicine, catnip is known for its mild sedative properties and its ability to relax both the mind and body. Perfect for kids and sensitive individuals, catnip helps with colic, restlessness, anxiety, and even menstrual cramps. It also works wonders for soothing upset tummies and easing muscle tension. 

Key Benefits:

• Calms the nervous system & reduces anxiety

• Supports restful sleep without grogginess

• Relieves indigestion, gas, & bloating

• Eases headaches, tension & menstrual discomfort

• Gentle enough for children and sensitive adults 

Usage:

• Tea: Steep 1 tsp of dried catnip in hot water for 5–10 minutes

• Add honey and lemon for taste

• Combine with lemon balm or chamomile for extra calm 

Dosage:

• Adults: 1–2 cups of tea as needed, especially in the evening

• Children: ¼–½ cup mild tea

• Avoid during pregnancy due to uterine stimulation 

Size: 70 g

Country of origin - Mongolia