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Joy and Vitality Centre

Amla (Indian Gooseberry) Berry Powder - Traditionally Used in Ayurveda for Skin, Hair, and Digestive Support

Amla (Indian Gooseberry) Berry Powder - Traditionally Used in Ayurveda for Skin, Hair, and Digestive Support

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Amla, also known as Indian Gooseberry, is one of the most celebrated herbs in traditional Ayurvedic medicine. Our Amla Powder is made from finely ground, sun-dried fruit, known for its naturally high content of vitamin C and its deeply rejuvenating qualities.

In Ayurvedic tradition, Amla is a key component of rasayana (rejuvenation) practices — used to support healthy digestion, skin radiance, and hair strength. It is considered cooling and balancing, especially for pitta constitution, and is often taken as a food-based tonic.

Key Benefits • Traditionally used in Ayurveda to support healthy hair and clear skin • Known as a natural food-based source of vitamin C • Often included in digestive tonics and rejuvenation formulas • Used in culinary, beauty, and wellness rituals across South Asia.

How to Use Internally: Take ½ to 1 tsp daily with warm water, honey, or in smoothies. Externally: Mix with water, yogurt, or oil as a face or hair mask.

Suggested Use For adult use only. Use internally or externally as part of traditional Ayurvedic self-care. Not recommended during pregnancy without practitioner guidance.

Size: 70 g

Use: 1 teaspoon as a tonic in water once or twice a day

Country of origin - India

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