Spearmint Leaves - Cooling Digestive & Hormonal Support

Spearmint is a gentle yet powerful aromatic herb known for its soothing effects on the digestive system, calming properties for the mind, and surprising benefits for hormonal balance—especially in women.

Naturally sweet, refreshing, and less intense than peppermint, spearmint contains rosmarinic acid and carvone, compounds that calm inflammation, reduce bloating, and support clarity. It’s particularly helpful for balancing androgens (like testosterone), making it ideal for acne, PCOS, and hormonal breakouts.

Perfect hot or cold, this minty ally is a daily go-to for cooling digestion, lifting the mood, and bringing sweet ease to body and spirit.

Key Benefits: • Soothes indigestion, bloating & gas • Supports hormonal balance in women (anti-androgenic) • Naturally uplifting & calming for the nervous system • Helps reduce acne related to hormonal imbalances • Delicious, gentle flavor for everyday sipping

Usage: • Tea: Steep 1–2 tsp dried Spearmint leaves in 1 cup hot water for 5–10 minutes • Sip after meals or anytime for clarity and calm • Combine with nettle or raspberry leaf for women’s health blends

Dosage: • Adults: 1–2 cups daily as needed • Safe for most ages—excellent for teens and gentle enough for children • Consult a practitioner if using for hormone-specific concerns long-term

Size: 70 g

Country of origin - UK