Raspberry Leaf - Women’s Wellness, Hormone Balance & Uterine Tonic

Raspberry leaves are one of nature’s most trusted allies for women’s reproductive health. Gently astringent and mineral-rich, they tone the uterus, support hormonal balance, and ease menstrual discomfort—making them a staple in herbal traditions for pregnancy, postpartum, and everyday cycle support.

Used for centuries in European and Indigenous herbal medicine, raspberry leaves nourish the womb and strengthen the entire pelvic region. They’re rich in iron, magnesium, and fragarine—a compound known to improve uterine tone and reduce cramps.

Key Benefits: • Strengthens and tones the uterus • Supports hormonal harmony and reproductive health • Eases PMS symptoms and menstrual cramps • Rich in minerals: iron, magnesium, calcium • Traditionally used in pregnancy and postpartum care

Usage: • Tea: Steep 1–2 tsp of dried raspberry leaves in hot water for 10–15 minutes. • Drink warm or cool, 1–2 cups daily. • Blend with nettle or peppermint for added mineral support.

Dosage: • Adults: 1 cup 1–3x daily depending on need • Safe for use during 2nd & 3rd trimester (consult your midwife or practitioner) • Can be used daily for cycle and womb support

Size: 70g

Country of origin - Canada