Psyllium Husk – Natural Plant Fibre

Psyllium husk is a natural plant fibre traditionally used as part of everyday food-based routines. Sourced from the outer husk of psyllium seeds, it has a long history of use in diets that focus on regularity, balance, and gentle daily nourishment.

In traditional food practices, psyllium husk is valued for its ability to absorb liquid and add bulk when mixed with water or foods. It is commonly included in simple routines where fibre intake is an intentional part of daily eating habits.

Usage:
Psyllium husk is traditionally mixed with water, juice, smoothies, or added to foods such as oatmeal or baking recipes. It should always be taken with sufficient liquid.

Suggested amount:
Traditionally used in small amounts as part of meals or beverages. Start with a small quantity and adjust gradually based on personal preference and routine. Ensure adequate fluid intake.

Size: 70 g

Country of Origin: India

This product is sold as a food ingredient. The information provided is for general educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.