Oat Straw Herb - Nervous System Nourishment & Mineral Replenishment

Oat straw is one of nature’s most gentle yet powerful nervous system restorers. Harvested from the green stems of the oat plant before it flowers, this deeply nourishing herb is rich in bioavailable calcium, magnesium, and B-vitamins—making it a true ally for stress, exhaustion, and emotional burnout.

Traditionally used to ease frazzled nerves, support hormone balance, and rebuild after long periods of depletion, oat straw has a soft, earthy sweetness that calms without sedating. It’s the herb of resilience—quietly helping you find strength, softness, and steadiness from within.

Key Benefits: • Deeply nourishes the nervous system • Supports emotional regulation & resilience • Replenishes depleted minerals (calcium, magnesium, silica) • Helps with hormonal balance, especially during perimenopause • Gently calms anxiety, irritability & overwhelm

Usage: • Tea: Steep 1 tbsp of dried oat straw in 1 cup hot water for 15–20 minutes • Infusion: For deeper nourishment, steep overnight and drink throughout the day • Pairs beautifully with lemon balm, chamomile, or nettle for a nervous system tonic

Dosage: • Adults: 1–3 cups daily for nervous system support • Safe for long-term use and during pregnancy/lactation • Ideal for burnout recovery, postpartum care & stress relief

Size: 70g

Country of origin - Australia