Joy and Vitality Centre
Lemon Verbena Herb - Uplifting Mood & Digestion Support
Lemon Verbena Herb - Uplifting Mood & Digestion Support
Lemon Verbena (Aloysia citrodora) is a bright, citrusy herb treasured for its refreshing scent, calming effects, and ability to soothe both the stomach and the mind. In herbal traditions from Europe to South America, it’s known as a mood-lifting nervine that gently relieves anxiety, nervous exhaustion, and indigestion.
This herb shines when emotional heaviness is tangled with gut issues—helping the body relax, the belly release tension, and the spirit feel light again. Its sweet-lemon aroma makes it an ideal tea for moments when you feel emotionally tight, mentally overworked, or physically bloated from stress.
Key Benefits: • Calms the nervous system while gently uplifting mood • Eases stress-related digestive upset (gas, cramps, bloating) • Supports restful sleep and mental clarity • Refreshing lemony taste—ideal for emotional reset rituals • Antioxidant-rich and gently anti-inflammatory
Usage: • Tea: Steep 1 tsp in 1 cup hot water for 5–8 minutes • Drink after meals or in the evening to unwind • Combine with lemon balm or lavender for deep emotional support
Dosage: • Adults: 1–2 cups daily as needed • Children (over 8): ½ cup as a calming tea • Avoid in pregnancy or if extremely sensitive to citrus oils
Size - 70 g
Country of origin - Argentina
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