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Joy and Vitality Centre

Asparagus (Shatavari) Root Powder - Hormone Balance & Emotional Nourishment (Asparagus racemosus)

Asparagus (Shatavari) Root Powder - Hormone Balance & Emotional Nourishment (Asparagus racemosus)

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Shatavari, known as the “Queen of Herbs” in Ayurveda, is a revered root that nourishes, restores, and deeply supports the feminine system — physically, emotionally, and energetically.

This sacred adaptogen balances hormones, calms the nervous system, and strengthens reproductive health at all life stages. Whether navigating PMS, fertility, postpartum, perimenopause, or burnout, Shatavari brings gentle restoration and inner steadiness.

Its name means “she who possesses a hundred husbands” — symbolizing vitality, creativity, and the ability to love deeply.

Key Benefits: • Balances female hormones (estrogen + progesterone support) • Supports fertility, libido, and reproductive health • Soothes PMS, perimenopause, and hot flashes • Calms stress + strengthens emotional resilience • Nourishes tissues, boosts lactation, and supports vitality

Usage: • Add ½ - 1 tsp to warm plant milk, tea, or smoothie • Traditionally taken with ghee or honey as a rejuvenating tonic • Combine with Ashwagandha or Licorice Root for enhanced adaptogenic support

Dosage: • Adults: ½ -1 tsp once or twice daily • Best taken consistently for 4–6 weeks for hormonal support • Avoid during pregnancy unless guided by a practitioner 

Size: 70 g

Country of origin - India

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