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Joy and Vitality Centre

Ashwagandha Root Tea Cut - Adaptogenic Herb for Stress, Sleep & Hormone Balance.

Ashwagandha Root Tea Cut - Adaptogenic Herb for Stress, Sleep & Hormone Balance.

Regular price $14.00
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Ashwagandha Root (Withania somnifera), often called “Indian Ginseng”, is one of the most revered herbs in Ayurvedic medicine. Known for its powerful adaptogenic properties, Ashwagandha helps the body adapt to physical, emotional, and hormonal stress.

This root is used to:

• Calm the nervous system and reduce anxiety

• Improve sleep quality and support deep rest

• Balance hormones and support thyroid & adrenal function

• Boost energy, stamina, and resilience

• Enhance libido and fertility in men and women

• Support immune function and reduce inflammation

Our Ashwagandha Root is pure, whole, and ready to be used in teas, powders, or tinctures—sustainably sourced and deeply grounding.

Usage:

Tea/Decoction: Simmer 1 tsp dried root in 1 cup water for 15 minutes. Drink 1–2x daily.

 • Tincture Making: Steep 1:5 dried root in alcohol or glycerin for 4–6 weeks. 

Dosage: • Adults: 1–3 grams of dried root per day.

• For long-term use: safe when taken daily in small amounts. 

Size: 70 g

Country of origin - India

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