February Is Nervous System Recovery Month at Joy & Vitality Centre
In Calgary, February brings longer daylight and bitter cold, a time when your nervous system, hormones, and gut health need serious love. That’s why this month, both our service centre and our online shop are focused on the same thing: real recovery.
We’ve curated a healing protocol that supports:
- Overwhelmed minds and tired adrenals
- Sleep struggles and mood dips
- Hormonal imbalances, perimenopause, and PMS
- Lung inflammation and post-cold recovery
Start your recovery at home with our bestsellers:
- Magnesium Bath Soak – for deep relaxation, muscle tension, and sleep
- Licorice Root – a powerful adrenal support herb for stress + digestion
- Wild Yam Root – gentle hormonal support for transitions
Or visit us in person to try:
- Salt Cave Sessions with Halotherapy for lung + skin repair
- Sound Healing to regulate the nervous system
- Supplement Consultations for personalized protocols
Everything we do is designed to help you repair from the inside out — whether you’re in-store or shopping online.
Start here → Shop Online
Book a healing session → joyandvitalitycentre.ca