If your nervous system feels like it’s running on fumes… you’re not alone.
At Joy & Vitality Centre, we’ve supported hundreds of Calgarians through anxiety, emotional burnout, and sleep struggles. The good news? Herbs don’t just calm the body — they restore it.
Here are our top customer-loved herbs for stress, sleep, and nervous system recovery:
- Lemon Balm – gentle but powerful. It quiets racing thoughts and soothes tension.
- Ashwagandha – the adaptogen of emotional resilience. It calms cortisol and supports thyroid function.
- Passionflower – especially for circular thoughts and nighttime anxiety.
- Skullcap – for frazzled nerves and deep emotional fatigue.
- Valerian Root – helps you fall and stay asleep when your nervous system won’t turn off.
- Black Seed Oil – anti-inflammatory, calming, and immune protective under stress.
Many of our clients say:
“I haven’t felt this calm in years.”
“My mind actually shuts off at night now.”
“I wish I found this sooner.”
Ready to support your nervous system naturally? Shop the full Nervous System Collection or stop by our Calgary wellness shop to get personalized support.
Visit us at: 9919 Fairmount Drive SE, Calgary