Mullein Leaf - Traditional Herb for the Lungs

Mullein (Verbascum thapsus) is a tall, velvety plant traditionally used in Western herbalism for its supportive role in respiratory wellness. The soft, woolly leaves have been used in herbal teas, steams, and tonics, particularly during colder months or for seasonal shifts.

Its gentle nature makes it a popular addition to herbal protocols that focus on breath, calm, and overall well-being.

Key Benefits: • Traditionally used to support the respiratory system • Known in folk herbalism for soothing the throat and chest • Often used in herbal steams and teas • Gentle enough for regular use in seasonal blends

How to Use: Steep 1–2 tsp in hot water for 5–10 minutes. Strain well due to fine hairs. Can also be used in herbal steams or combined with herbs like thyme or licorice root.

Daily Dosage: 1–2 cups per day as part of a herbal tea routine. Consult a wellness provider for long-term use or specific health concerns.

Size: 70 g

Country of origin - North Africa