He Sho Wo aka Fo-ti Root - Longevity, Hair Growth & Vitality.

Fo-Ti, also known as He Shou Wu, is a revered root in Traditional Chinese Medicine, celebrated for its powerful anti-aging, hair-regenerating, and longevity-enhancing properties. The name “He Shou Wu” literally means “Mr. He’s Black Hair,” referring to the ancient tale of a man who restored his youth and hair color using this root.

Often used as a kidney and liver tonic, Fo-Ti is believed to nourish the blood, rejuvenate vital energy (Qi), and strengthen the body’s core essence (Jing). It’s especially popular for promoting hair growth, reducing premature graying, and improving overall vitality, particularly as we age. 

Key Benefits:

 • Supports hair growth & helps reverse premature graying

 • Promotes healthy aging & longevity

 • Tonifies liver & kidneys for whole-body vitality

 • Nourishes blood & replenishes Jing (life essence)

 • Enhances energy, libido, and immune resilience 

 Usage:

 • Tea: Simmer 1 tsp of Fo-Ti root in 1 cup of water for 20 minutes.

 • Tonic Use: Best used consistently over time to build essence and vitality.

 • Pairs well with Reishi, Goji Berries, or Schisandra for a full-body tonic blend. 

 Dosage:

• Adults: 1 cup of tea daily or as directed by your herbalist

 • Long-term use recommended for longevity support

• Not recommended during acute illness or pregnancy unless supervised 

Size: 70 g

Country of origin - China