Joy and Vitality Centre
Gotu Kola Leaves - Brain, Skin & Circulation Support
Gotu Kola Leaves - Brain, Skin & Circulation Support
Gotu Kola (Centella asiatica) is a revered herb in both Ayurvedic and Traditional Chinese Medicine, celebrated for its ability to enhance memory, support mental clarity, and revitalize the skin. Often referred to as “food for the brain,” Gotu Kola gently nourishes the nervous system while promoting healthy circulation and collagen production.
This adaptogenic herb is ideal for students, professionals, and anyone under mental stress. It’s also a powerful ally for skin healing, making it a go-to for issues like scarring, stretch marks, and inflammation. Gotu Kola supports connective tissue regeneration and is commonly used during recovery from injury or surgery.
Key Benefits:
• Supports brain health, focus & memory
• Promotes healthy circulation & vein support
• Aids in skin repair, elasticity & collagen production
• Calms the nervous system & reduces mental fatigue • Used for wound healing, varicose veins & stretch marks
Usage:
• Tea: Steep 1 tsp of dried Gotu Kola in 1 cup of hot water for 10–15 minutes
• Topical: Use as a poultice or in infused oil for skin rejuvenation
• Internal: Often taken as tea, tincture, or capsule for nervous system & brain support
Dosage:
• Adults: 1–2 cups of tea daily or as directed by your health practitioner
• Safe for daily use in moderate amounts
• Avoid during pregnancy unless advised by a practitioner
Size: 70 g
Country of origin - India
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