Fennel Seeds - Digestion, Bloating & Hormone Support

Fennel seed is a sweet, aromatic herb traditionally used to support digestion, reduce bloating, and balance hormones. Known for its gentle carminative properties, fennel helps to relieve gas, calm intestinal spasms, and soothe the digestive tract—making it a favorite for after-meal teas.

Fennel is also rich in antioxidants and phytoestrogens, which may support hormonal balance and menstrual comfort. It’s a great herb for women’s wellness and is often included in breastfeeding blends to support lactation. 

Key Benefits:

• Eases bloating, gas, and indigestion

• Supports hormone balance and menstrual comfort

 • Gently stimulates detoxification and liver function

 • Naturally sweet taste—great for herbal tea blends

 • Supports lactation and breastfeeding wellness

Usage:

• Tea: Steep 1 tsp of crushed fennel seeds in hot water for 10 minutes

 • Drink after meals to reduce bloating and gas

 • Can be blended with peppermint or chamomile for added digestive support 

 Dosage:

 • Adults: 1–2 cups of tea daily

• Safe during lactation; consult a practitioner during pregnancy

 • Not recommended for long-term use in high doses

Size: 70g

Country of origin - Greece